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Blog posts


How Embracing My Soft Girl Era Unlocked My Creativity
I am finally starting to embrace self-care and living my soft girl era in my 40s. It took me decades to realize that being strong...
Mar 245 min read


Beating Burnout: Reclaim Your Energy and Passion This Summer with Targeted Rest Strategies for Teachers
As the school year winds down, many teachers like you find themselves exhausted and depleted, not just physically but across multiple dimens
Jun 18, 20243 min read


Physical Rest: The Essential Element in a Teacher's Life
Discover how physical rest boosts teaching effectiveness. Learn practical rest strategies to overcome burnout. Embrace wellness in teaching.
Dec 1, 20233 min read


Embracing Equity, Empathy, and Excellence: Insights from an Immigrant Student's Journey
Discover the inspiring journey of Michelle Singh, a first-generation college student and immigrant, as she advocates for educational equity.
Nov 22, 20234 min read


From Keynote to Workshop: A Framework To Help Transform Talks Into Engaging Experiences
“Tell me and I forget. Teach me and I remember. Involve me and I learn." - Benjamin Franklin. These words by Benjamin Franklin have...
Nov 14, 20233 min read


The Silent Weight on Teachers’ Shoulders: The Quest for Mental Rest
True rest isn't just about sleep; it's about unplugging, recharging, and renewing our mental energies.
Nov 1, 20235 min read


The Emotional Rest Teachers Need: A Practical Guide for the Exhausted Educator
In our busy teaching lives, we must find time to tend to ourselves emotionally with emotional rest.
Sep 30, 20234 min read


From Burnout to Brilliance: Revitalizing Teaching with Creative Rest
Creative rest isn't about adding more to your schedule. It's about carving out intentional pockets of time to let your imagination run wild.
Aug 31, 20234 min read


Unlocking the Power of Effective Professional Development: Empowering Educators for Optimal Learning
As dedicated and passionate educators, we recognize the transformative power of continuous professional development (PD) in elevating our...
Aug 1, 20233 min read


A Teacher's Guide to Supporting Student Well-being Through Rest
In a rapidly changing education system impacted by school closures and online learning, student well-being is more critical than ever....
Jul 1, 20233 min read


The Seven Types of Rest Every Teacher Should Know Before Going Back to School
"Rest is not idleness, and to lie sometimes on the grass under trees on a summer's day, listening to the murmur of the water, or watching...
Jun 1, 20234 min read


Boost Student Achievement with Culturally Responsive Teaching
In our ever-evolving landscape of education, one approach has emerged as a powerful beacon of inclusivity, open-mindedness, and...
May 1, 20234 min read


Supercharge Student Success by Diversifying the Content
Multicultural education is not something that schools “do” by simply devoting a segment of the curriculum to “diversity” or filling...
Apr 1, 20235 min read


Harnessing the Power of Equity in Education
“Equality is leaving the door open for anyone who has the means to approach it; equity is ensuring there is a pathway to that door for...
Mar 1, 20235 min read


Straight Talk About Anti-Racist Teaching
Racism in education then and now. It was 1954 when the U.S. Supreme Court outlawed legal racial segregation in public schools in the...
Feb 1, 20236 min read


Success Starts With A Strong Classroom Culture
5 easy-to-follow recommendations to create a strong and healthy classroom culture
Jan 1, 20235 min read
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