I am finally starting to embrace self-care and living my soft girl era in my 40s.   It took me decades to realize that being strong...

As the school year winds down, many teachers like you find themselves exhausted and depleted, not just physically but across multiple dimens

Discover how physical rest boosts teaching effectiveness. Learn practical rest strategies to overcome burnout. Embrace wellness in teaching.

Discover the inspiring journey of Michelle Singh, a first-generation college student and immigrant, as she advocates for educational equity.

“Tell me and I forget. Teach me and I remember. Involve me and I learn." - Benjamin Franklin. These words by Benjamin Franklin have...

True rest isn't just about sleep; it's about unplugging, recharging, and renewing our mental energies.

In our busy teaching lives, we must find time to tend to ourselves emotionally with emotional rest.

Creative rest isn't about adding more to your schedule. It's about carving out intentional pockets of time to let your imagination run wild.

As dedicated and passionate educators, we recognize the transformative power of continuous professional development (PD) in elevating our...

In a rapidly changing education system impacted by school closures and online learning, student well-being is more critical than ever....

"Rest is not idleness, and to lie sometimes on the grass under trees on a summer's day, listening to the murmur of the water, or watching...

In our ever-evolving landscape of education, one approach has emerged as a powerful beacon of inclusivity, open-mindedness, and...

Multicultural education is not something that schools “do” by simply devoting a segment of the curriculum to “diversity” or filling...

“Equality is leaving the door open for anyone who has the means to approach it; equity is ensuring there is a pathway to that door for...

Racism in education then and now. It was 1954 when the U.S. Supreme Court outlawed legal racial segregation in public schools in the...

5 easy-to-follow recommendations to create a strong and healthy classroom culture